Youth Fitness Academy
Vision: To deliver “non-sport specific” world-class fitness and performance training to young athletes, as they bid to improve their physical and mental conditioning to international and world-class standards.
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About: Next Level Fitness Academy is a high-performance training program designed for athletes. NLFA provides athletes with an environment in which they can identify and work towards measurable improvements both inside and outside the training facility. With an importance on individualized goals and needs, each athlete is provided with unique programming and the coaching necessary to carry out these measures effectively. Renowned for its no-nonsense, fun and motivating training environment with just the right blend of science and attitude, results attained at NLFA has led to success at local, national and international levels.
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THE NEXT LEVEL FITNESS ACADEMY ‘DEVELOPMENTAL TRAINING MODEL’ HAS BEEN SUCCESSFULLY TESTED ALL OVER THE WORLD AND IS BASED ON THE FOLLOWING STRUCTURE
DISCOVERY (AGES 6 – 9) CREATING A CHAMPION
The purpose of this phase is to introduce athletes to a wide range on non-specific exercise stimulus that aids in the natural development of coordination habits. Next Level Fitness Academy staff apply the principle of ‘Outcome-Based Coaching’ which allows young athletes to learn the physical skills of exercise through an experimental and self-discovery based means.
The purpose of this phase is to introduce athletes to a wide range on non-specific exercise stimulus that aids in the natural development of coordination habits. Next Level Fitness Academy staff apply the principle of ‘Outcome-Based Coaching’ which allows young athletes to learn the physical skills of exercise through an experimental and self-discovery based means.
EXPLORATION (AGES 10 – 13) TRANSITIONING TO CHAMPION
Not unlike the ‘Discovery’ phase of the Next Level Fitness Academy Developmental Model, ‘Exploration’ is based on young athletes establishing ‘athletic intelligence’ through a carefully planned programming structure that allows them to learn and comprehend both simple and complex motor skills via exploitative play. Unlike ‘Discovery’ however, ‘Exploration’ also includes an educational portion within which Next Level Fitness Academy staff breakdown and instruct participants on specific aspects of exercise execution. This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic planned version.
Not unlike the ‘Discovery’ phase of the Next Level Fitness Academy Developmental Model, ‘Exploration’ is based on young athletes establishing ‘athletic intelligence’ through a carefully planned programming structure that allows them to learn and comprehend both simple and complex motor skills via exploitative play. Unlike ‘Discovery’ however, ‘Exploration’ also includes an educational portion within which Next Level Fitness Academy staff breakdown and instruct participants on specific aspects of exercise execution. This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic planned version.
TRANSFORMATION (AGES 14+)BECOMING A CHAMPION
The ‘Transformation’ phase is where more concerted training application takes place. Whether the goal is sporting excellence, fitness, wellness or obesity prevention, this portion of the Next Level Fitness Academy Developmental Model is based on solid execution and fundamental training habits so that each athlete can maximize their individual goals.
The ‘Transformation’ phase is where more concerted training application takes place. Whether the goal is sporting excellence, fitness, wellness or obesity prevention, this portion of the Next Level Fitness Academy Developmental Model is based on solid execution and fundamental training habits so that each athlete can maximize their individual goals.
With Next Level Fitness Academy, you are embarking an globally field-tested and success-proven system of training for participants ages 6 – 17.
Program Includes:
2 sessions per week for only $10 per week
2 sessions per week for only $10 per week
