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Group Training Sessions - Descriptions
Next Level Strength
A no-nonsense, results-driven strength program built to make you stronger, more capable, and more confident with every lift.
Expect structured programming, expert coaching, and progressive overload that works.
This session is designed to help you:
✅ Build serious, long-lasting muscle
✅ Increase raw, functional strength in every major lift
✅ Sculpt a powerful, athletic body that performs as good as it looks
Whether you're touching a barbell for the first time or grinding toward new PBs, this is your strength foundation — simple, effective, and built to deliver.
Next Level Hybrid
HYBRID is the perfect blend of strength, conditioning, and endurance — engineered for people who want to be fit in every direction.
Each session delivers a mix of lifting, high-intensity conditioning, and performance-based work to help you:
✅ Improve all-around athletic ability
— power, stamina, speed, and control
✅ Build lean, functional muscle
— not bulky, just strong and capable
✅ Sweat hard, push your limits, and see real, measurable results
If you want the benefits of strength training and the heart-pumping hit of conditioning — HYBRID gives you both in one balanced, powerful program.
Next Level Boxfit
BOXFIT brings the intensity and rhythm of boxing into a high-energy fitness workout that hits every muscle.
You’ll experience pad work, boxing combos, drills, and conditioning designed to help you:
✅ Build full-body strength and fitness
— legs, core, shoulders, and lungs
✅ Improve coordination, timing, and footwork
— feel sharper, faster, more agile
✅ Smash stress, boost confidence, and leave sweaty and smiling
No experience needed — just gloves, grit, and a willingness to throw down. This is fitness with attitude.
Next Level Game Mode
GAME MODE turns training into the most fun workout of your week. Expect competition, strategy, teamwork — and plenty of laughs between the sweat.
Every session challenges you to:
✅ Compete, score points, complete missions & climb the leaderboard
✅ Boost your fitness through fast-paced, creative challenges
✅ Build teamwork, strategy, problem-solving & intensity
From puzzle-based stations to strategy-driven circuits and partner missions — no two sessions feel the same.
Press start, bring your A-game, and let’s play.
A no-nonsense, results-driven strength program built to make you stronger, more capable, and more confident with every lift.
Expect structured programming, expert coaching, and progressive overload that works.
This session is designed to help you:
✅ Build serious, long-lasting muscle
✅ Increase raw, functional strength in every major lift
✅ Sculpt a powerful, athletic body that performs as good as it looks
Whether you're touching a barbell for the first time or grinding toward new PBs, this is your strength foundation — simple, effective, and built to deliver.
Next Level Hybrid
HYBRID is the perfect blend of strength, conditioning, and endurance — engineered for people who want to be fit in every direction.
Each session delivers a mix of lifting, high-intensity conditioning, and performance-based work to help you:
✅ Improve all-around athletic ability
— power, stamina, speed, and control
✅ Build lean, functional muscle
— not bulky, just strong and capable
✅ Sweat hard, push your limits, and see real, measurable results
If you want the benefits of strength training and the heart-pumping hit of conditioning — HYBRID gives you both in one balanced, powerful program.
Next Level Boxfit
BOXFIT brings the intensity and rhythm of boxing into a high-energy fitness workout that hits every muscle.
You’ll experience pad work, boxing combos, drills, and conditioning designed to help you:
✅ Build full-body strength and fitness
— legs, core, shoulders, and lungs
✅ Improve coordination, timing, and footwork
— feel sharper, faster, more agile
✅ Smash stress, boost confidence, and leave sweaty and smiling
No experience needed — just gloves, grit, and a willingness to throw down. This is fitness with attitude.
Next Level Game Mode
GAME MODE turns training into the most fun workout of your week. Expect competition, strategy, teamwork — and plenty of laughs between the sweat.
Every session challenges you to:
✅ Compete, score points, complete missions & climb the leaderboard
✅ Boost your fitness through fast-paced, creative challenges
✅ Build teamwork, strategy, problem-solving & intensity
From puzzle-based stations to strategy-driven circuits and partner missions — no two sessions feel the same.
Press start, bring your A-game, and let’s play.
